Writings and resources to help you flourish.
“Bibliotherapy is a term that describes the very real process of being positively and therapeutically influenced by what you read.” —Pete Walker
Therapist Podcast Episodes for General Relationship Health
The podcast episodes I recommend the most as a couples therapist .
Therapist-Approved Date Ideas: San Francisco, The East Bay, and Surrounding Areas
Going on dates and experiencing new activities together is vital for the health of relationships as it fosters a deeper connection and keeps the bond exciting
Free Relationship Skills Guide
A free downloadable guide detailing my go-to skills I share with my clients as a couples therapist.
Three Crucial Tasks in Difficult Family Relationships
Managing difficult family relationships is a common issue that arises for clients as a trauma therapist in Oakland and Berkeley, CA.
How to Find a Sliding Scale Therapist
Sliding-scale clinics and therapists offering services in the East Bay and San Francisco.
On Sliding Scale and Why Therapy Costs So Much
What's a sliding scale? Should I take advantage of a sliding scale? What are my sliding scale options? Why does therapy cost as much as it does? Are therapists greedy? Answers below...
Universal Human Needs and Non-Violent Communication
Marshall Rosenberg, the creator of Nonviolent Communication (NVC), identified a set of universal human needs that he believed underlie our feelings and behaviors.