Therapist Podcast Episodes for General Relationship Health
The podcast episodes I recommend the most as a couples therapist in Oakland and Berkeley, CA.
Ping Pong Vs. Catch: Turning Communication from Competition to Connection
Pursuit and Withdrawl
Mistaken Assumptions to Re-Examine for Relational Connection
Secure Relating, Not the Same as Secure Attachment
It’s Not Communication You Need, it’s Connection
The Importance of Taking Breaks
A Couples Guide to Handling Conflict
Managing Physiological Flooding
Two Practices to Help Protect Your Relationship in Times of Conflict
What to Say to Have a Deep Connection with Your Partner
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